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Coconut Smoothie
1 cup of Coconut Milk
1 organic banana
1 bunch of spinach
2 leaves of kale
1 tablespoon of flax oil (Omega 3 fatty acids – clear skin/scalp circulation)
1 tablespoon of wheat germ (Protein, Fiber, Minerals – energy/natural weight-loss)
½ cup of ice
Do this with Teese Now!
Mint Chutney and Cheese Sandwiches
Ingredients:
8 slices of bread of your choice
4 slices of cheese
For the Mint Chutney:
A bunch of fresh mint leaves
1/2 cup freshly grated coconut
1 green chilly
1/2 tsp minced garlic (optional)
A pinch of dry ginger powder or 1/2” piece of fresh ginger
Salt to taste
Grind all ingredients together with very little water to a smooth paste.
To assemble and toast the sandwiches: Spread a generous amount of the mint chutney on one side of the bread slice. Top with a slice of cheese and toast in a sandwich maker until done. You can also toast in a pan on the stovetop with a pat of butter until both sides are golden brown and the cheese has melted.
